Theory Archives - Page 4 of 19 - Complementary Training

Data Preparation for Injury Prediction

I have recently wrote a technical note (actually a video) for Sport Performance and Science Reports journal regarding Data Preparation for Injury Prediction. Both data and R core are available on GitHub repository.

Mladen Jovanović August 23, 2018

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Planning The In-season Microcycle In Soccer Part 9: Revisiting ‘Physical Themes Derived From Tactical Periodisation’

Reflection has often (but by no means always) been overlooked and underutilised within the strength and conditioning, sport science and performance enhancement arena. When reflecting back on the presentation I published …

Hamish July 24, 2018

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On Individualization

In the video below, I am using framework outlined in Three Different Aspects of Training Load Monitoring and provide some thoughts on individualization, especially the fact that individualization can and should be applie…

Mladen Jovanović July 10, 2018

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Phase Potentiation Is Probably Overrated and Here Is Why

Phase potentiation is a fancy way of saying that the order of training blocks (phases) matter, in terms of training effect. This principle is pretty much the basis behind periodization (e.g. Bompa’s periodization), esp…

Mladen Jovanović June 28, 2018

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Three Different Aspects of Training Load Monitoring

In 2014 I wrote Training Load Monitoring – Seeing the Big Picture where I have outlined a simple model for training load monitoring. In this video, I am expanding that model as well as modifying it to depict my current…

Mladen Jovanović June 21, 2018

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Profiling Issues – Mind Your Target Variable

This is VERY IMPORTANT concept and if you are doing any type of profiling, I urge you to watch this video.

Mladen Jovanović May 30, 2018

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Variable Clustering and Archetypal Analysis

I believe that the following video and the accompanying R code and data set will be very useful to sport scientists out there and will teach them extremely pragmatic technique in data mining.

Mladen Jovanović May 8, 2018

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HIIT Conditioning: Planning Strategies – Part 1

In the first part of Planning Strategies topic, I will focus on introduction to the Planning Strategies, Heuristics and Uncertainty and 3 types of analysis.

Mladen Jovanović April 19, 2018

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Force-Velocity Curves – the Good, the Bad, the Ugly

The force-velocity relationship is central to many theories of training, as well as in various practical approaches. For instance, in Zatsiorsky’s “Science and Practice of Strength Training” (1) — which, in my op…

Kevin February 28, 2018

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Strength Training: Planning The Training Block – Part 3

Third part of ’Strength Training: Planning the Training Block’’ – in which I will touch on Horizontal vs vertical planning framework, as well as indivisible approach and explain how can you benefit from them.

Mladen Jovanović February 7, 2018

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Tag: Theory

Data Preparation for Injury Prediction

Planning The In-season Microcycle In Soccer Part 9: Revisiting ‘Physical Themes Derived From Tactical Periodisation’

On Individualization

Phase Potentiation Is Probably Overrated and Here Is Why

Three Different Aspects of Training Load Monitoring

Profiling Issues – Mind Your Target Variable

Variable Clustering and Archetypal Analysis

HIIT Conditioning: Planning Strategies – Part 1

Force-Velocity Curves – the Good, the Bad, the Ugly

Strength Training: Planning The Training Block – Part 3

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