Hamish Munro is a Sport Scientist, Fitness Coach and Strength & Conditioner currently working as a Lecturer in Sport Science and Performance at Weston College. His passion for performance enhancement has taken him to multiple countries allowing him to embrace and align with a vast array of practitioners and philosophies. He has worked across five professional teams with junior and senior academy squads as well as first team squads. Personal topic of interest are developing holistic frameworks for use across multidisciplinary staff in football. He is consistently looking to improve and connect with those in a similar line of work.
Reflection has often (but by no means always) been overlooked and underutilised within the strength and conditioning, sport science and performance enhancement arena. When reflecting back on the presentation I published …
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