Tired of exporting VALD tests one by one? This guide shows you how to pull all your ForceDecks, NordBord, and ForceFrame data in few minutes with R. Clean, fast, and ready to use! Watch the video to see how it’s done.
In this video, I will walk you through some of the basic functionalities of our AthleteSR athlete management software and the implemented Morning Wellness questionnaire.
In the second part of this video series, I will walk you through how to set up Trello for athlete and team management. I will show you which Power-Up to get, how to set up the boards, and some neat techniques like having…
The first part builds on top of the material covered in the Managing the Team Using a Simple Visual Board article. Here I will cover Medical or Health Status, Training Status, concepts of Functional Groups, and Mini-bloc…
Soccer Performance Masterclass was a live experience with real case applications from the top level in Soccer. In this masterclass, Efthymios Kyprianou attempted to demonstrate real-life scenarios in a weekly plan.
This how-to mini-course is an outstanding example of the “bottoms-up” approach to training design, where one deals with “where the rubber meets the road” constraints, such as facility limitations, equipment avail…
Continuing the previous video on the topics of quality, constructs, rate limiters, bottlenecks, as well as how we use them to approach planning, I am expanding the discussion and dig more into phenomenology and Grand Uni…
In this video I am continuing the discussion on what defines qualities and rate limiters, and how different levels on analysis can produce different constructs or building blocks that are later used to build periodizatio…
In the following video series I will share my current philosophy of performance training and Agile Periodization. The first episode deals with the concepts of Quality, Rate Limiters, Interventions and three levels of ana…
In the video below, Lorena Torres, PhD does a wonderful job summing up the current evidence-based-practice, but also practice-based-evidence on supplements and provides simple actionable insights that can be applied righ…
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