Speed in Soccer Masterclass
Soccer Performance Masterclass was a live experience with real case applications from the top level in Soccer. In this masterclass, Efthymios Kyprianou attempted to demonstrate real-life scenarios in a weekly plan.
Author: Efthymios Kyprianou
Efthymios Kyprianou, was born in Limassol Cyprus. He holds a Sports Science degree from Aristotle University of Thessaloniki and an MSc in Sports Coaching & Management from Kingston University, London. He is currently a PhD Candidate at John Moores Liverpool university. Efthymios also holds a UEFA A’ coaching diploma. He is a professional Sport Scientist and Strength & Conditioning Coach, mainly focusing on soccer. Efthymios is the author of the eBook “Balancing Physical & Tactical Load in Soccer: A Holistic Approach” which describes a novel approach to physical preparation for soccer players. He has been working for years with major clubs and teams, such as Philadelphia Union, Houston Dynamo FC, OFI Crete FC, the Aspire Academy and the Qatar Football Association, Cyprus National Soccer Team, AEL FC, Apollon Limassol FC and Apollon Ladies FC. His research area emphasizes on testing and monitoring soccer players in relation to maximizing their performance.
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To Sprint or Not to Sprint in Soccer: That’s the Question!
In this presentation, Efthymios is demonstrating the importance of Max Sprinting Speed (MSS) in soccer; how to measure it, how to periodize it, and how we can train it.
Let’s Talk About Weekly Plans in Soccer
How to adapt weekly soccer plans to different scenarios? Find out in the new article by Efthymios Kyprianou.
Hamstring Injury Prevention in Soccer
In this small presentation, Efthymios Kyprianou (S&C coach) presents his thoughts on hamstring injury prevention in soccer.
Balancing Physical & Tactical Load in Soccer – Part 3
In the third and last part of this article series, we will outline and elaborate on the most essential aspects each professional must consider, when designing a weekly plan.
Balancing Physical & Tactical Load in Soccer: A Holistic Approach – Part 2
Sometimes, coaches tend to overcomplicate their work with fancy equipment and ideas but in the end, they forget their initial target. Coaches should know their strengths and weaknesses and adjust their philosophy way of …
Balancing Physical & Tactical Load in Soccer: A Holistic Approach – Part 1
Efthymios Kyprianou and Francesco Farioli wrote exceptional artical for coaches working in soccer or any other team sport. This artical is outstanding resource for every coach out there willing to understand working and …
