Interview with yours truly…
Here is the latest interview I did with Mat Herold for Empowered Athletes. Thank you Mat for the opportunity to share my thoughts.
Month: December 2011
Dan Baker’s Recent Trends in High-Intensity Aerobic Training
I just wanted to give you heads up for this GREAT article by Dan Baker. Dan sent me the draft copy of this article couple of months ago and it was very influential on me and arrived just at the right time when I was writ…
Interview with Ian Jeffreys
Interview with Ian Jeffreys When it comes to understanding and improving agility and change of direction (COD) Ian Jeffreys is man to go to. His articles, books and correspondence via email over last couple of years have…
