Eat With Your Stomach, Not Your Brain – An Interview with Dr. Brian Wansink I was fortunate enough to interview Dr. Brian Wansink, lead author to over 100 academic articles and books, including his best-seller Mindl…
Moneyball Madness by Carl Valle “IMA, Inertial Movement Analysis, will triple theamount of basketball relevant data… that kindof tool is going to make a real difference.” -Catapult Sports Data is now the new curr…
Following the Part 1 of John’s tutorial on Creation of Fitness Programme, where we learnt about Named Ranges, Data Validation and Indirect Function – Part 2 demonstrates the Advanced Data Validation.
A typical workout for an average person consists of about 30 minutes to 1 hour of lifting weights. If exercises are performed incorrectly, the load on the muscles and stress on the joints of these repeated movements caus…
Estimating 1RM Using Load-Velocity Relationship This article is originally written and published for Kinetic website. I wanted to thank Rob Shugg for posting it and the whole Kinetic Performance company for creating such…
During the last couple of weeks I have been reading a lot on VBA (Visual Basic for Applications) for Excel since I haven’t found PivotTable enough to fulfill my needs. Luckily I have a programming background (yup, a ne…
At the moment I am working on an Excel database and dashboard for tracking performance and screening data and creating a player profiles (dashboards). Theoretically, this should help me devise individualized training foc…
Excel Tricks for Sports (YouTube channel) I don’t know why and how I haven’t stumbled on this channel before – it is full of Excel tips for everyday sport coaches problems. Make sure to check it out. I want to than…
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