The 4-Block Warm-Up Template is a structured system for planning and progressing warm-ups across the year. It helps coaches turn the most repeated part of training into consistent development time.
Reflecting on the year 2023, we’re excited to share the articles that resonated most with our community. These posts represent the best of sports science, technology, and practical insights from 2023. Dive in and disco…
My friend and colleague Ivan Jukic are conducting a survey in which he is looking at the perceived barriers to implementing velocity-based resistance training methodology, and common practices among coaches utilizing vel…
Thanks to our member Quinn Henoch, we bring you a brand new Complementary Training benefit. Super Total program is for any lifter looking to improve their performance. Still, this tool is also handy for any coach looking…
We received an official message from 2Checkout (current payment gateway) that they will no longer support direct credit card payments and subscription renewals. To find out more about the following change, please read th…
We bring you a brand new Complementary Training benefit, thanks to our member Aleksa Bošković, who was more than kind to share it with the rest of the community.
Payment processing issues arose between 2Checkout (our payment gateway) and Mastercard. This means that you may receive “billing attempt failed” errors when trying to renew your Complementary Training subscription wi…
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