NEW: Strength Card Builder 3.2

I am very glad to announce new version of Strength Card Builder. In this version I have added Print Athletes function that allows you to print training workout cards for the bulk of your athletes with one click. This is very easy way of generating individualized printouts for your athletes.

If you are a Premium Member just go to the Products page and download your free copy.
The Monthly Members who also bought previous version of Strength Card Builder will get a free copy as well.

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Jim Wendler’s 5/3/1 Forever Review

5/3/1 Forever is all about programming your total training; this includes mobility, jumps/med ball throws, you main lifts, supplemental, assistance work, conditioning and recovery. As always, each part is broken down and addressed in a simple, easy to read/implement manner. This allows the athlete or lifter to program his training, no matter what his goals.

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