Interesting Videos on Moxy

Mladen Jovanović November 11, 2015

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Moxy Monitor is an oxygen muscle monitor that seems like an interesting technology that could be used to monitor training, but also get a glimpse into “bottle necks” of performance (which in my opinion is the goal of “prescriptive” monitoring). I spoke about these concepts HERE. Also makes sure to check Moxy forum on the topic. So I think Moxy could be useful, although I never tried it and I am not sure how the information is useful in the “battlefield” of team sports.

Anyway, here are couple of interesting recent videos on Moxy – especially the “Summer of Hockey” which cover it’s use in ice hockey. Enjoy.

Categories: Non-Membership Content

Tagged: ESD, Fatigue, Monitoring, Performance Analysis, Performance Monitoring

Mladen Jovanović

Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis. Email | LinkedIn | Twitter | Facebook

William Sands on Athlete Monitoring

Athlete preparation and performance continues to increase in complexity and costs. Modern coaches are shifting from reliance on personal memory, experience, and opinion to evidence from collected training load data. Training load monitoring may hold vital information for developing systems of monitoring that follow the training process with such precision that both performance prediction and day-to-day management of training…

Mladen Jovanović March 17, 2017

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Books, books, books….

Couple of new things. After the publishing of my Book Recommendations for 8WeeksOut, Joel published the legendary Fundamentals of Sports Training by L. Matveyev in scanned pdf e-book form for FREE! This is a book that started it all. Make sure to download it. Speaking of books and periodization, another amazing product by Ultimate Athlete Concepts: This e-book is…

Mladen Jovanović May 10, 2011

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Couple of Thought to AMS Developers and Vendors

In 2014 I wrote a blog post entitled Couple Ideas to Make AMS Products Better in which I gave couple of advices for Athlete Management Software developers and vendors. Consider this as an addendum and …

Mladen Jovanović March 28, 2016

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14 New Mobility And Stability Exercises To Add To Your Warm Ups

I’m a fan of using mobility exercises that give you a lot of bang for your buck and can knock out two (or more) birds with one stone. And let’s be honest, you need to spice up your routine even in the warm up department here and there.

Mladen Jovanović October 11, 2016

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Interesting Videos on Moxy

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