This interview breaks down Geoffrey Chiu’s updated approach to S&C in combat sports, focusing on how skill work, robustness, and smart supplemental training fit together. It highlights why fighters often risk overtrain…
Darcy just got back from World Cup with Die Mannschaft – German National A Team (Men) and he was more than kind enough to answer my nagging questions. I want to take this opportunity and thank Darcy Norman for everythi…
I stumbled on Robert Frederic by accident, probably through Facebook. So, after exchanging few messages with him, I decided to do a video interview and a Q&A regarding the “exertion load” metric, as well as his app. …
In Game Changer, Fergus Connolly shows how to improve performance with evidence-based analysis and athlete-focused training. Connolly has discovered how to break down the common elements in all sports to their basic comp…
I had been recently interviewed by my friend and coach Mark Lajhner for his MMACoach.net website. After the practice we have sat and video recorded my answers to a few questions Mark prepared.
I had the pleasure to interview Cristian Osgnach, who is one of the leading researchers and pioneers of Metabolic Power concept, as well as involved in GPEXE project, which is 20Hz GPS performance monitor & analytical sy…
In episode seven of the Complementary Training podcast, I am talking to John Lythe. As most of you know John is Excel and sport science wizzard. I’ve used this interview to pick his brain on numerous topics.
In episode five of the Complementary Training podcast, I am talking to Jesse Green and Nicholas Murray who are Physical Performance and Sport Science PhD students at Brisbane Lions Australian Football Club.
In episode four of Complementary Training podcast, I am speaking to Mike Boyle. There is no need to introduce Mike. Love him or hate him, he is one of the most influential strength and conditioning coaches and authors in…
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