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Strength in Motion – Seminar review

Just a quick heads up and short review of the Strength in Motion seminar by Joel Jamieson, Patrick Ward and Charlie Weingroff. I guess the title is not adequate, since this seminar deals very little with strength or strength training, but rather it covers advanced concepts of training individualization, monitoring, rehab and prehab strategies, HRV, work capacity, etc. I…

More on Time-Motion Analysis

More on Time-Motion Analysis I have received more good stuff from Miša Filipović (physical preparation coach for FC Partizan) and I wanted to give heads up for my readers as well. For anyone that found The Revolution of the Measurement of Metabolic Power in Soccer interesting, there is the blog post by the same authors at Metodologia dell’allenamento. Make sure…

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