The study by Carling et al. “is the first to investigate in detail the characteristics of repeated high-intensity movement activity patterns in professional soccer match-play and demands specific to positional role” …
Now when I cleared (or made you more confused about) some things regarding time-motion analysis and total/mean scores (without ranges, frequencies and zones), let’s deal with those most strenuous parts of the game. Def…
This is going to be an article/research review (rant?) that could be seen as an addendum to my Troubles with RSA I wrote last year. I suggest you check that one first before proceeding with this one.
The purpose of this study was to investigate the effect on muscular strength after a 3-week training with the bench-press at a fixed pushing of 80-100% maximal speed (FPS) and self-selected pushing speed (SPS).
Take care of you, to fight against cancer By David Haas The last thing anyone wants to think about with busy schedules is fitting in some type of exercise, especially those diagnosed with cancer. Physical fitness is im…
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