Interview with yours truly…
Here is the latest interview I did with Mat Herold for Empowered Athletes. Thank you Mat for the opportunity to share my thoughts.
Year: 2011
Dan Baker’s Recent Trends in High-Intensity Aerobic Training
I just wanted to give you heads up for this GREAT article by Dan Baker. Dan sent me the draft copy of this article couple of months ago and it was very influential on me and arrived just at the right time when I was writ…
Interview with Ian Jeffreys
Interview with Ian Jeffreys When it comes to understanding and improving agility and change of direction (COD) Ian Jeffreys is man to go to. His articles, books and correspondence via email over last couple of years have…
[Guest Article] Benefits of Yoga for Cancer Patients
Benefits of Yoga for Cancer Patients Liz Davies Yoga has provided many benefits for a wide variety of physical issues. It provides relief for back and joint pain. Yoga is phenomenal for stress management and overall well…
TED videos
I’ve been enjoying TED videos recently and I just wanted to share some of them I consider worth watching. They go pretty well with The Switch and The Happiness Hypothesis book. I’ve found these two books very interes…
More on Time-Motion Analysis
More on Time-Motion Analysis I have received more good stuff from Miša Filipović (physical preparation coach for FC Partizan) and I wanted to give heads up for my readers as well. For anyone that found The Revolution o…
Performance Analysis and Mark Upton
Performance Analysis and Mark Upton I am big fan of Mark Upton, the creator of Team Sport Coaching website and his work. Mark provides free info on performance analysis in team sports and one of the last video series is …
The Juggernaut Method
The Juggernaut Method I forgot to mention in yesterday’s Good Reads one really good read:“The Juggernaut Method” by Chad Wesley Smith. It is a strength training system aimed at (advanced) intermediate level lifters…
Good Reads
This is awesome blog by Steve Magness. I was really enjoying reading some entries (see below). It is really refreshing to read about some real life training and coaching instead of listening to HIIT oriented research and…
The Revolution of the Measurement of Metabolic Power in Soccer
The La rivoluzione della misurazione della potenza metabolica nel calcio edited by Roberto Colli, Emanuele Marra, Cristian Savoia, and Vito Azzone gave me a lot of new ideas and insights, so I decide to contact coach Rob…
