Membership Content Archives - Page 22 of 32

Power BI Course for Sport Scientists – Video 1

I decided to create a course for sport scientists, to get you started with PowerBI. My bet is that PowerBI will become new Excel (if not already) and having the skills needed to produce reports will be needed as Excel sk…

Mladen Jovanović March 4, 2017

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Football Periodization: Review and Opinions

I recently joined my old club FK RAD as S&C coach, helping them with the pre-season. Having the skin in the game again, it made me realize that there are a lot of things that struggle me and I don’t have a clear checkl…

Mladen Jovanović January 29, 2017

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The Simplest Way To Monitoring Your Training

We are witnessing tremendous increase in measuring technologies, and it seems that if you are not measuring and monitoring you are not training. Unfortunately (or luckily) a lot of clubs cannot afford 30 units GPS system…

Mladen Jovanović January 22, 2017

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How to Easily Collaborate With Your Team and Create the Efficient Annual Plan

The main reason why I have decided to make a special version of Annual Planner for Sports, which you can put on Google Sheets with two clicks only. It allows you to easily create a flexible annual plan and sessions calen…

Mladen Jovanović January 4, 2017

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What Equipment to Get and How to Organize Your Facility?

Some of the views might be highly biased, but I will mostly focus on strength and power equipment for athletics-based training (as opposed to strength-based sports such as powerlifting and weightlifting) and will not tal…

Mladen Jovanović December 25, 2016

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Rep Guidelines

This is a quick and easy table you can use when programming your strength workouts. In comparison to previous version, this table is more streamlined and more simple, plus some Prilepin volume guidelines were added.

Mladen Jovanović December 17, 2016

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Thoughts on Injury Prediction

In the following article, I am discussing the famous “J” curve in injury prediction, as well as simulate some data to show how that curve is estimated. I also show the distinction between association and prediction, …

Mladen Jovanović December 8, 2016

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Applied Tempo Training For Rugby Athletes

I have been working a lot recently on implementing tempo training as the primary tool for conditioning my athletes here at Toshiba. This is for a few different reasons: 1) Lack of HR monitors; 2 A need to condition all m…

Keir November 12, 2016

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The Dowry Problem

In this video I am solving the famous dowry problem using the simulation in R. It is interesting to see how we can test the assumptions and heuristic easily with simulations.

Mladen Jovanović October 18, 2016

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6 Weeks Running Program for Soccer Players

I’ve designed a simple 6 weeks running program for soccer, something that you can use with your athletes on the break or have it in your toolbox and apply it if needed in the RTP protocols or as extra conditioning. To …

Mladen Jovanović September 8, 2016

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Category: Membership Content

Power BI Course for Sport Scientists – Video 1

Football Periodization: Review and Opinions

The Simplest Way To Monitoring Your Training

How to Easily Collaborate With Your Team and Create the Efficient Annual Plan

What Equipment to Get and How to Organize Your Facility?

Rep Guidelines

Thoughts on Injury Prediction

Applied Tempo Training For Rugby Athletes

The Dowry Problem

6 Weeks Running Program for Soccer Players

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