Author: Keir

Keir Wenham-Flat is a Strength & Conditioning Coach, Consultant and Speaker. He is currently based in the USA, where he works with The College of William & Mary’s collegiate athletes, in addition to consulting with athletes and teams all over the world. As a rugby strength and conditioning coach he has worked with 7 different professional teams in four different countries including Los Pumas Argentina (culminating in a 4th place finish at the 2015 Rugby World Cup), the 2014 World Club Champions the Sydney Roosters, Toshiba Brave Lupus in the Japan Top League and London Wasps in the English Premiership. He holds a Master’s degree in strength and conditioning, and a Bachelor’s degree in sport science. His professional ambition is to achieve a PhD in a sport science related subject and continue to do everything that he can to better serve his athletes.