Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
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The article will be published in two parts. Part one deals more with terminology and something that I call ‘intensity trinity’. I hope that this terminology will become standard in our field/industry.
This is the discussion that emerged on my Facebook wall after my post on Stephen Seiler presentation for INSEP regarding the MENAGEMENT OF THE DISTRIBUTION OF TRAINING INTENSITY: THE POLARIZED MODEL and my suggestion for…
Playbook: Understanding MODERATION Through Simulation Introduction I recently spoke with my college professor regarding the understanding of statistics, and I remarked that I learn the statistical concept the best (and w…
There are four coaches that were highly influential on my physical preparation philosophy and practice. The first one that actually started my whole journey was late Charlie Francis. Joe Kenn and Dan Baker come next. The…
To continue the previous How to visualize test change scores for coaches blogpost, here is another way to visualize individual change scores without falling for group averages. This way we can easily see individual ranks…
I have been quoting, referencing, linking and stealing (cough, cough) Steve’s material heavily in my writings and practical applications. I cannot recommend his blog highly enough for anyone interested in no B.S. appro…
I decided to interview Dan again and I hope this to be practice in the future as well (every 2-3 years J). I am more than thankful to Dan for his time and good will to answer all of my questions extensively, honestly, pe…
In the following R and knitr experiment/blog post I will be documenting my play with correlation and inferences. I am just reading Discovering Statistics Using R by Andy Field and I am trying to code some staff from the …
Many coaches have preached a very simple way of planning training over the years. That is, to start from the end and work backwards. For instance, if you know your first competition is 16 weeks away, you would simply pla…
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