Predicting Injuries Using Banister Model
Can we predict individual injuries from training load? Watch this video to find out.
Author: Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
Email |
LinkedIn |
Twitter |
Facebook
Workbook: Change Point Analysis of HRV Data
What is Change Point Analysis and why and how can you use it to help you out to make sense of your monitoring data? Find out more….
OmegaWave and Alactic Intervals Discussions
Check the recent discussion from my FB Wall on OmegaWave and Alactic-Anaerobic Intervals.
Interview with Israel Halperin
Imagine this in a single person: experienced Muay-Thai (kickboxing) fighter, experienced coach of world class fighters and a “nerd” (i.e. researcher). Well, we have a potential contender: Israel Helpering.
“Novel” Metric to Compare Athletes Using Their Load-Velocity Curve
The question is simple: “What could be used to compare athletes across time and among themselves, taking into account the full load-velocity continuum, but taking into account their strength levels and body weight?”.…
R Playbook: Introduction to Multilevel/Hierarchical Models
I wrote about mixed-level models before and I want to expand on it here. I sort-of finished Andrew Gelman’s Data Analysis Using Regression and Multilevel/Hierarchical Models and will continue to play with it. As far as…
Technology (Shoping list)
I am contemplating about writing a book (or at least manual) in which I should try to organize my not-so-evidence-based subjective opinions, thoughts, experiences and wishful thinking that have been flying in my head for…
Velocity Based Strength Training Workshop
I knew I was preaching to the choir of experienced coaches, so I wanted to cover practical applications of the VBT as one “novel” way of prescribing and controlling training. I thought live testing would be much more…
Adjusting High-Reps Percentages for Lower Body Lifts
A little piece of me dies every time I see someone prescribing same percentage for high reps sets (i.e. 70% x 10reps) for upper (e.g. bench press) and lower body (e.g. back squat) lifts. This is much harder to be complet…
