The Best of Complementary Training in 2015
I know that the New Year is behind us and that these types of blog post should be done in late December, but due my relocation to Adelaide, Australia I had to postpone it till February.
Author: Mladen Jovanović
Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
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Agile Periodization Manifesto – Part 2
In this installment I will cover the second major cycle called “sprint”, it’s sub-components and two major principles: embedded testing and minimal viable product.
Agile Periodization Manifesto – Part 1
This article is my attempt to create workable principles and guidelines of Agile Periodization. I have written extensively about the idea …
Thoughts on Managing Risk in Performance Programs
Thoughts on Managing Risk in Performance Programs Following up with Agile theme, I had couple of thoughts crossed my mind recently and they involve some of the ideas from Nassim Taleb on risk-management. Hopefully you ar…
Velocity Based Strength Training Q&A
I have recently done a Q&A session with Christian Bosse, who is strength and conditioning coach at National Olympic Committee in Netherlands, on the topic of VBT (Velocity Based Training).
[Forum Topic] High School Football Periodisation
One of our members has recently opened an interesting topic on the forum.
Feel free to leave your opinion.
Twelve Principles of Agile Periodization
The Agility in Planning (i.e. Agile Periodization) is my current hot-topic and something I am trying to understand, shape and deliver.
Fixed Bug in Annual Planner
Thanks to Darrell Morgan, we have found and fixed a small bug in Annual Planner. Unfortunately the bug was affecting Athlete Profile analysis…
High Intensity Training Guide
Prescribe your HIT drills with precision!
Watch this recorded webinar and find out more.
Notice: Port Adelaide Football Club
I have recently moved to Adelaide, Australia to join the Port Adelaide Football Club staff as strength coach and data scientist. This is a dual role which I definitely prefer to than being either muscle head or a lab coa…
