Miha Drobnič is a young S&C coach with MSc degree (kinematics of team-handball jump shot performance in elite athletes) in PE and has a deep insight in biomechanics. Being a co-founder of SuperTrening, Celje, Slovenia, which is one of the best equipped gyms in the area, he’s improving S&C field with hacks and ideas in making training, testing and evaluation of athletes easier. He is bridging the gap between the popular sport science devices and obtained results, which are often not so easy to interpret.
Amongst other, his current passion is developing an algorithm for more accurate isometric RFD measurements (therefore getting more meaningful results) and improving sprint start measuring models, regardless of the equipment available (possibly creating a standard for the future in both cases).
With his colleagues Domen and Robert, he has a vision for SuperTrening to become one of the greatest S&C facilities worldwide in terms of educating coaches and helping athletes reach their full potential.
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Change of direction (COD) can be many things. Often, we describe it as a “mechanical” part of agility, but it can also appear as its standalone athletic ability. For our purpose it will represent 180° change of dire…
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