Agile Periodization Manifesto – Part 2
In this installment I will cover the second major cycle called “sprint”, it’s sub-components and two major principles: embedded testing and minimal viable product.
Tag: Theory
Agile Periodization Manifesto – Part 1
This article is my attempt to create workable principles and guidelines of Agile Periodization. I have written extensively about the idea …
Twelve Principles of Agile Periodization
The Agility in Planning (i.e. Agile Periodization) is my current hot-topic and something I am trying to understand, shape and deliver.
GPS Applications in Team Sports
This is a webinar I did for Meeting of the Minds Conference organized by Brendan Chaplin in March, 2015. In this webinar I am covering applications of the GPS technology in team sports. It lasts approximately 90minutes a…
More Thoughts on Agile Planning/Periodization
What is VUCA? What is Agile Planning/Periodization and what are applied examples?
Agile Planning in Sports Training
There is another way to look at training planning taking into account “modern” constraints imposed on athletes and coaches, along with managing uncertainty and risk that more traditional approaches suffer from. Find …
Predicting Performance Using Rolling Averages
I wrote before on using Banister model to predict performance and injury from training load. In the video below I am talking about using rolling averages to predict performance, as well as explaining differences between …
Predicting Injuries Using Banister Model
Can we predict individual injuries from training load? Watch this video to find out.
Velocity Based Strength Training Workshop
I knew I was preaching to the choir of experienced coaches, so I wanted to cover practical applications of the VBT as one “novel” way of prescribing and controlling training. I thought live testing would be much more…
Training Stress Balance: Adjusting the Training Load
This is a follow up on the recent posts regarding Training Stress Balance (Part 1, Part 2, Part 3). In this post I discuss a way to adjust (cumulative) chronic training load using training monotony and ratio between Acut…
