We are more than happy to announce the collaboration with the Kinetic Performance. As you may already know, Kinetic Performance has been delivering world-leading sports technology solutions and knowledge for over 15 year…
What is wrong with research on ‘responsive periodization’? How can we improve it to make more valid and robust inferences? Find out in the following video.
How should short intervals be conducted for endurance athletes? Do they offer more benefits than traditional, longer intervals? Find out in this video series by Stephen Seiler.
This article aims to highlight some of the potential flaws we as practitioners face when wanting to run an “evidence-based” physical preparation program.
Home Workout Builder is a dumbed-down-small-relative of the much more powerful Strength Card Builder which is more than just enough to make simple home workouts and print or distribute them for others and yourself.
We are delighted to announce that the two excellent strength training courses by one of the leading powerlifting athletes and coaches, Mike Tuchscherer, will soon be available for Complementary Training members.
Happy to announce the paperback and Kindle edition of the Strength Training Manual, Volumes One and Two. It is soft-back, 500 pages, with more than 300+ figures and tables.
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