Non-Membership Content Archives - Page 37 of 52

Interview with Mike McGuigan

It was a great pleasure to interview professor Mike McGuigan from AUT (New Zealand). I have been reading his work for years and was lucky enough to correspond with him on a regular basis lately. Mike is always happy to c…

Mladen Jovanović February 4, 2014

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Increasing Sense of Control in Team Sports

I have blogged about this issue before and I really love how Charles Staley solved this paradox in strength training by prescribing compulsory and optional exercises in a workout. This provides enough of wiggle room for …

Mladen Jovanović January 22, 2014

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NEWS! NEWS! NEWS!

Here is what I have on mind and I am looking for a feedback and opinions from the readers. Since starting Complementary Training blog in September 2010 it has slowly attracted not much traffic, but very high quality read…

Mladen Jovanović January 21, 2014

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Set and Rep Schemes in Strength Training – Part 1

The article will be published in two parts. Part one deals more with terminology and something that I call ‘intensity trinity’. I hope that this terminology will become standard in our field/industry.

Mladen Jovanović January 13, 2014

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Training Periodization, Sprinting, Tempo, Charlie Francis, Technology and Much More [Discussion]

This is the discussion that emerged on my Facebook wall after my post on Stephen Seiler presentation for INSEP regarding the MENAGEMENT OF THE DISTRIBUTION OF TRAINING INTENSITY: THE POLARIZED MODEL and my suggestion for…

Mladen Jovanović January 8, 2014

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Interview With Mike Boyle

There are four coaches that were highly influential on my physical preparation philosophy and practice. The first one that actually started my whole journey was late Charlie Francis. Joe Kenn and Dan Baker come next. The…

Mladen Jovanović December 30, 2013

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Interview With Steve Magness

I have been quoting, referencing, linking and stealing (cough, cough) Steve’s material heavily in my writings and practical applications. I cannot recommend his blog highly enough for anyone interested in no B.S. appro…

Mladen Jovanović December 17, 2013

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Introductory Dashboard, Dynamic Chart, CheckBox, Spin Button

In this educative and useful video, John Lythe is showing you how to make a dynamic chart using Form Controls (Spin Button and Checkbox).

Mladen Jovanović November 27, 2013

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YoYo Test Comparison Part 2 – Conditional Formatting Using Formula

YoYo Test Comparison Part 2 - Excellent instructional video by John Lythe - IFERROR and Conditional Formatting using a Formula.

Zoran November 21, 2013

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Biological Planning, Organizing, and Programming for Physical Preparation – Part 2

Many coaches have preached a very simple way of planning training over the years. That is, to start from the end and work backwards. For instance, if you know your first competition is 16 weeks away, you would simply pla…

Mladen Jovanović November 18, 2013

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Category: Non-Membership Content

Interview with Mike McGuigan

Increasing Sense of Control in Team Sports

NEWS! NEWS! NEWS!

Set and Rep Schemes in Strength Training – Part 1

Training Periodization, Sprinting, Tempo, Charlie Francis, Technology and Much More [Discussion]

Interview With Mike Boyle

Interview With Steve Magness

Introductory Dashboard, Dynamic Chart, CheckBox, Spin Button

YoYo Test Comparison Part 2 – Conditional Formatting Using Formula

Biological Planning, Organizing, and Programming for Physical Preparation – Part 2

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