Force-Velocity Profiling in Resisted Sprinting – Part 1
The Latest Features of the {shorts} Package Force-Velocity Profile Although you might already be familiar with my opinion regarding the Force-Velocity Profiling (FVP) in sprinting,…
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Exploratory In-Situ Analysis of the GPS and HR Football Match Data
In this article I will explore a few in-situ (or embedded) analyses of the GPS and heart-rate (HR) data collected using the Polar Team system…
A Retrospective Examination of Machine Learning (ML) Techniques for Predicting Cycle Ergometer Peak Performance in a Clinical Setting of Cancer Survivors – Part 2
Previous Part: Click here to read the part one of this article series » Before we delve into the intricacies of the second part, let’s…
Sprint Profiling – Common Problems and Solutions Part 3
Dive deeper into the world of sprint profiling with the third part of our insightful series. Tackle common challenges and discover effective solutions to enhance your training and performance.
Sprint Profiling – Common Problems and Solutions Part 2
Dive into the intricacies of sprint profiling with "Common Problems and Solutions Part 2" on Complementary Training blog. Uncover advanced techniques for analyzing sprint performance using the DynaSpeed(TM) dataset, and …
ACLR Post-Op Diary – Week 4
Dive into Week 4 of an ACLR Post-Op Diary. From gym workouts to daily challenges, get a real-life glimpse of post-surgery rehabilitation. A must-read for anyone undergoing or interested in ACL recovery.
Sprint Profiling – Common Problems and Solutions Part 1
In this article I will guide you through common ways of making a map (i.e., profiling) from different types of short sprint data. This includes, but it is not limited to: (1) radar gun or laser gun data, (2) tether data …
ACLR Post-Op Diary – Week 3
Continuing with the insightful post-op diary for ACL reconstruction recovery in Week 3! Check out the progress and tips shared in this article. Whether you've had the surgery or just curious about the process, it's a mus…
Prescribing Strength Training for Team Sports – Part 8
In the last video of this series, I will introduce the concept of Modularity, which is quite handy in solving some practical puzzles. I will also discuss some ideas for phase-to-phase planning.
ACLR Post-Op Diary – Week 2
Week 2 of my ACLR Post-Op Diary: Discover my journey of recovery with detailed insights into my daily routines, from walking drills to isometric holds. See how I manage pain and progress with my rehabilitation exercises.…
