Blog - Page 27 of 83 - Complementary Training

Planning Strength Training for Clients With Fuckarounditis – Part 1

As strength and conditioning coach or personal trainer, how do you deal with clients that have very unpredictable schedule or have huge need for variation in training? In this video series, I will show you few strategies…

Mladen Jovanović January 5, 2019

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The Athlete’s Hip

This article will address football (soccer) players and their hips, the issues we regularly notice in this cohort of athletes, and the methods and exercises we use to treat or prevent these issues.

Urška Kokelj December 22, 2018

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Predicting Non-Contact Hamstring Injuries by Using Training Load Data and Machine Learning Models

Research has shown that there is an association between training load and likelihood of suffering non-contact injuries. But can we predict the injury? In this paper I have tried to predict non-contact hamstring injury by…

Mladen Jovanović December 17, 2018

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Balancing Physical & Tactical Load in Soccer – Part 3

In the third and last part of this article series, we will outline and elaborate on the most essential aspects each professional must consider, when designing a weekly plan.

Efthymios Kyprianou December 7, 2018

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Fat Tails and Inequality

The following R workbook is meant to show different effects (or should I call them inequalities or differences) between groups when different thresholds for selection are applied. Hopefully, this will be a good example o…

Mladen Jovanović December 4, 2018

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Supplements for Athletes: What Coaches Really Need to Know

In the video below, Lorena Torres, PhD does a wonderful job summing up the current evidence-based-practice, but also practice-based-evidence on supplements and provides simple actionable insights that can be applied righ…

Lorena Torres November 26, 2018

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Team Management – Part 3

In third and final video on Team Management, I am discussing task management, workout design, documents & notes management, communication, monitoring, dashboards and analytics. There is a lot of software provided in this…

Mladen Jovanović November 15, 2018

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Smallest Worthwhile Change: Individual vs Group

Smallest Worthwhile Change: Individual vs Group If you haven’t been living under a rock over past few years, you must be familiar with Will Hopkins work on magnitude-based inferences (MBI). One of the basis behind MBI …

Mladen Jovanović November 10, 2018

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Balancing Physical & Tactical Load in Soccer: A Holistic Approach – Part 2

Sometimes, coaches tend to overcomplicate their work with fancy equipment and ideas but in the end, they forget their initial target. Coaches should know their strengths and weaknesses and adjust their philosophy way of …

Efthymios Kyprianou November 3, 2018

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Coordination Ladders: Useful or Not?

It seems that coaches either love them or hate them. One camp seem to overdo them (or at least social media videos seems to be full of them) and claim magical properties (such as mak-ing someone faster and more agile), w…

Mladen Jovanović November 3, 2018

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Planning Strength Training for Clients With Fuckarounditis – Part 1

The Athlete’s Hip

Predicting Non-Contact Hamstring Injuries by Using Training Load Data and Machine Learning Models

Balancing Physical & Tactical Load in Soccer – Part 3

Fat Tails and Inequality

Supplements for Athletes: What Coaches Really Need to Know

Team Management – Part 3

Smallest Worthwhile Change: Individual vs Group

Balancing Physical & Tactical Load in Soccer: A Holistic Approach – Part 2

Coordination Ladders: Useful or Not?

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