In the following two videos and a PDF report, I am going to re-analyze the paper by Clancy et al. using bootstrap magnitude-based approach (using bmbstats package) and mixed-effects model in R language.
In this article, Adriano outlines Taleb’s Barbell Strategy for Risk in Financial Investment and details how high-performance sport programs may benefit from categorizing the risk potential of individual training elemen…
There are different camps when it comes to the best periodization model. Some coaches prefer block periodization, others have achieved great success with linear models. In this article, Lukas Pezenka outlines a narrative…
The training process is often compressed into talk of physiology, stress, biomechanics, and science. These technically are framing devices for one thing, ‘change.’ With any training cycle, technically being about man…
Part of the beauty of the Olympic lifts is that they allow the athletes to get ballistic intent in, without actually becoming projectiles themselves. Read more on the subject in the following article.
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