Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
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Player Monitoring – Team Dashboard I have been working lately on summarizing the data we collected and creating one dashboard in Excel (I am going to start using R, because I think I will be able to do more powerful da…
Recent blog post regarding the Percent-reps chart and the talk with the Donnell Boucher and Brijesh Patel on the topic of „relative intensity“ got me thinking about the post I did in June – Random Thoughts from the…
Just a quick heads up for the presentation slides by Mike Young who is a strength and conditioning coach for Vancouver WHITECAPS FC and the owner of the EliteTrack website. His Fit for Futbol blog is a must follow for al…
Just a quick heads up and short review of the Strength in Motion seminar by Joel Jamieson, Patrick Ward and Charlie Weingroff. I guess the title is not adequate, since this seminar deals very little with strength or str…
I decided to give my blog a new look, since the old one looked like a ‘spiritual’ site rather than sport (science) blog. You may notice that I change the templates over time until I find one that fits in terms of col…
Anthony’s approach is based on multiple paradigms that are now available – trigger points, stretching the quads, hip flexors and hip rotators, glute activation, movement re-patterning, foot mechanics etc. You might b…
On Sunday we had a game against Halmstad (which we unfortunately lost) and head coach, second physio and me took the opportunity to visit ELEIKO company, the world leader in the olympic weighlifting equipment. Erik Blom…
The Ultimate Guide to HRV Training by Joel Jamieson This was a long awaited book from Joel, especially if you have already purchased BioForce HRV, since this is the manual that accompany the system and it was slightly de…
As I have posted in the previous blog post I am currently playing with PowerTool/GymAware and aiming to increase my power output in squat jump, VJ and bench throw, along with trying to improve strength in squat and bench…
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