Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
Email |
LinkedIn |
Twitter |
Facebook
I decided to publish the following tables that I have created to guide my planning/programming for one friend of mine and MMA athlete that asked for my advice last year.I have utilized Bondarchuk approach in classifying…
I decided to try out frequent training (upper/lower 6x/week) with using higher volume (lots of sets) of low reps with submax intensity and effort to explode on every rep as fast as possible. Here is the Excel file with a…
The Man Behind AccelerWare®: Interview With Stewart Briggs I have been looking into software solutions to help me with keeping data at one place, along with helping me in design of workouts, year plans, testing results,…
Interview with Julen Castellano After reading couple of excellent recent research papers on GPS analysis of Small Sided Games (SSG) in soccer by Julen Castellano et al. I decided to interview him. Julen was kind enough …
I am slowly going through Statistical Analysis with Excel book and I am making simulation worksheets to understand the concepts. I have created the the worksheet with two populations and two pulled samples to get my mind…
Understanding Central Limit Theorem is of EXTREME importance in statistics. This concept usually sets the boundary line between people who understand statistics and people who don’t.
Rant: Program Design Software and Some More… I will be honest here: I F*CKING HATE PAPERWORK. My ultimate goal is to make things as simple as possible and to focus on the most important aspects of coaching (well, coach…
Since we got Gym Aware Power Tool system last year for the purpose of tracking power output in countermovement squat jump to estimate neuromuscular fatigue I have been fascinated by with the simplicity and power of its u…
INTENSITY, LOAD, EFFORT, EXERTION… One thing I forgot to emphasize and explain in Load-Velocity profile (from now on L-V profile or L-V trade-off) was that all reps are done at MAXIMUM INTENTto lift as fast as possible…
Does Speed Work Work? My Response to Mike Tuchscherer’s Article – Part 1 INTRODUCTION Mike Tuchscherer’s article Why Speed Work Doesn’t Work lifted a lot of dust. I have read Bret Contreras’, JL Holdsworth’s …
Please note:
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.
Report
You have already reported this .
Share Your Work with Complementary Training
Got something valuable to share — an article, a tool, or an idea that could help others in the coaching world?
We’d love to see it, share it, and make sure your work gets the recognition it deserves.
Fill out the form below and let’s get started.
Cancel Membership
Please note that your subscription and membership will be canceled within 24h once we receive your request.