Author: Mladen Jovanović
Prescribing Strength Training for Team Sports – Part 5
Prescribing Strength Training for Team Sports – Part 4
In case you missed the previous part of this video series, click here to watch Part 3 on Prescribing Strength Training for Team Sports. The…
Prescribing Strength Training for Team Sports – Part 3
Prescribing Strength Training for Team Sports – Part 2
Prescribing Strength Training for Team Sports – Part 1
{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 4: Prescription and Monitoring
{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 3: RIR, Between-set, and Between-Visit Effects
{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 2: LEVsim Model
{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 1: Resistance Training Phenomena
Resistance training prescription can be conceptualized from the dose perspective. Dose is a complex construct, but for the purpose of this article series, I will…