Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
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How to Analyze Movement Screen Tests? Continuing on the previous post I had an idea to make further analysis. Please note that this is only a playbook. The idea is to transpose the data, and instead of clustering the ath…
When I was in Hammarby IF (Stockholm, Sweden) we (myself and PT Mikael Klotz) created our own screening tool, mostly using FMS and PCA ideas (along with reading some research papers). One thing that most screening system…
FREE Annual Planner for Sports and Strength Card Builder Print Out I would love to rise an awareness on the two tools for coaches. Yes, coaches – not only strength and conditioning coaches and sport scientists, but coa…
There are new roles emerging in contemporary sports field: sport scientist and performance manager. To be honest I have no clue how to define them – sometimes they are just a way to break out of the normal terminology …
The new Complementary Training, besides bringing the quality content from the old BLOG, will include updated state-of-the art PRODUCTS that will help you coach more and worry less on Excel, FORUM where you can participat…
It is always fun and insightful to have a no-holds barred talk with Carl Valle. Hate him or love him, whatever you ask him he always provide no BS answer and for that he needs to be respected. I took the chance to ask hi…
How to (Pretend to) Be a Better Coach Using Bad Statistics Here is a simple scenario from practice: Coach A uses YOYOIRL1 test and Coach B uses 30-15IFT (for more info see paper by Martin Buchheit, which also stimulated …
Random Thoughts on Injuries Few years ago when I was in UK and I’ve visited Leicester City FC on the Performance and Injury conference (#LCFC_PIC). It was great to be in the big LCFC gym with same/similar-minded profes…
This is the idea I got from the Training and Racing with a Powermeter book by Hunter Allen and Andrew Coggan. It is an excellent and must read book on cycling, but also great book about endurance training in general…
Overview of the process - As I have alluded to in the beginning of this article, training objectives will demand certain training parameters within which we can employ various progressions and variations, termed set and …
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