Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
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I already mentioned it in the introduction, but basically we have three components: training load and reaction to that load, where current state and context moderates the interaction between the two.
Apparently people love clicking on posts entitled like this one: “The best exercises you are not doing”, “Five ways to beach body”, “Six new diets to make you lean” and so forth. I just hate those dumb articl…
This is the screen cast video from Evolution of Athlete Conference where I couldn’t participate live due recent relocation to Qatar. I’ve discussed some of theoretical issues behind concept of individualization and p…
We collect more and more data and it is becoming increasingly difficult to make meaning out of it. What I would like to do is to present one simple way to make the meaning out of session GPS data using LOF and Clustering…
I have recently read two great papers on using alternative metrics when analyzing countermovement jump (CMJ) with the goal of evaluating both acute (neuromuscular fatigue, or NMF) and chronic training effects written by …
I have recently joined the Football Performance and Science department at Aspire Academy in Doha, Qatar, as a football physiologist. My closest colleagues and supervisors are Kenny McMillan, Warren Gregson and Hani Al-H…
Here is the another ‘playbook’, but this time on my own data set during high-frequency project I did in 2013. The data set features estimated 1RM using velocity (which I measure during the lifts). I have also measure…
In the previous part I’ve introduced multivariate modeling of impulse and response using Banister model. In this part I will continue with exploration of this model, mainly visualizing reaction predicted by the model o…
Banister Impulse~Response Model in R Before you start reading this post, please read EXCELLENT paper by Clark and Skiba, especially on the topic of Banister impulse-response model. I decided to write code in R, but also …
Interesting Video on Skill Acquisition Skill acquisition principles can help coaches develop their athletes to become skillful performers. Decision making and anticipation skills and implicit and explicit learning are im…
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