Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
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One of the few books that really got me thinking (and rethinking) was Strength Training and Coordination by Frans Bosch. I highly recommend reading this book, even if you do not agree with the author. Read more here
Unfortunately, or luckily, in High Performance Teams, there are multiple coaches that need to be consulted for the optimal schedule (and its changes). Besides, if we follow the ideas of the Agile Periodization, then we a…
When you are a single coach in the private sector and you are dealing with few athletes, it is much easier to get organized. But when you are a part of the big machine such as High Performance team, where there might be …
Tony Strudwick does fantastic job in this video explain what it takes to build High Performance culture and what is the role of sport science in it. It is very interesting how he addresses the “big elephants” of the …
Without being able to come up with more appropriate name, functional groups relate to the current training status of the athlete (i.e. away, national team, injured, available, etc) and whether they played the previous ma…
I stumbled on Robert Frederic by accident, probably through Facebook. So, after exchanging few messages with him, I decided to do a video interview and a Q&A regarding the “exertion load” metric, as well as his app. …
External coaches and services represent big elephant in the room when it comes to professional team sports. They affect team chemistry, injury risk, monitoring strategies and everything else. Hoever, sometimes they can b…
In Game Changer, Fergus Connolly shows how to improve performance with evidence-based analysis and athlete-focused training. Connolly has discovered how to break down the common elements in all sports to their basic comp…
In this video I am discussing few ideas regarding velocity based training (VBT): 1) Potential research in velocity based training (VBT) domain (which will most likely become my PhD thesis) regarding the exhaustion-veloci…
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