Mladen Jovanovic is a physical preparation coach from Belgrade, Serbia, grew up in Pula, Croatia (which he considers his home town). He was involved in physical preparation of professional, amateur and recreational athletes of various ages in sports such as basketball, soccer, volleyball, martial arts and tennis.
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In this article, we explore a more accessible alternative - Zignoli’s Workout Reserve Model. This model offers a coach-friendly, data-efficient way to estimate an athlete’s performance limit without the complexities.
In Part 1, we explored the complexity of fatigue and the challenge of assessing it in real time. Now, in Part 2, we take the next step—not by simplifying fatigue, but by operationalizing it.
In this article Mladen Jovanović explores the potential of using real-time data, such as GPS, to assess fatigue in team sports. He delves into the complexities of monitoring fatigue and highlights the challenges in accu…
This article critiques sRPE for its subjectivity and suggests using objective metrics like heart rate and power output for a more accurate assessment of internal training load. This approach aims to improve training prec…
This article discusses a recent study by Buchheit & Eriksrud (2024), which introduces practical tests to estimate maximal locomotor function in football. Dive in to learn about their methods and intriguing insights!
Check out this quick guide on how to use Trello for easy visual management! Whether you’re part of a small team or just looking for a powerful, free tool to stay organized, this is a game-changer. Watch this video an…
In this part of the article series, we explore the Training and Match Load Dashboard. The first video introduces the Polar Team Pro GPS system, while the second video showcases the dashboard built using the Quarto Dashbo…
The primary goal of our research was to assess the reliability of LPS-derived metrics, particularly when compared to the more established laser gun method. Specifically, we aimed to evaluate the accuracy of key performan…
In this video, I will walk you through some of the basic functionalities of our AthleteSR athlete management software and the implemented Morning Wellness questionnaire.
In the previous video, I have covered some major issues, experiences, and insights from my National Team experience so far. In this video, I will demonstrate the “Match Minutes Dashboard”, which we use to analyze the…
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