Playing With Statistics After a general rant in part 1 and part 2 I am about to start actually doing some stats. Ok, the first 30-15IFT test we did was in January and here are the scores.
After a general rant in part 1 I will now try to be more pragmatic. Please note that with these posts I am not trying to impress lab coats, but rather provide an example for my fellow coaches who deal with testing and as…
Recently I have seen EXCELLENT presentation from Stuart Cormack regarding monitoring in rugby. They utilize GPS, biochemical monitoring, sRPE and Neuromuscular fatigue testing and create light system that red-flags playe…
Take a acceleration phase in sprinting for an example. Ground reaction force passes through body’s center of mass (or slightly outside of it causing certain torque around body’s sagital axis) and certain component o…
I just wanted to give you a heads up for the articles written by Howard Gray at his blog. His paper/poster on sRPE/TL (Polar Team2) influenced me to create my own monitoring system. This is my way to express my gratitude…
Interview with Marco Cardinale I would be really surprised that the name Marco Cardinale doesn’t ring a bell if you are in the strength and conditioning field. Marco recently co-edited the book “Strength and Conditio…
I know I have been neglecting my blogging lately, but trust me – I have been busy… really busy. I started working for Hammarby Fotball Club in Stockholm, Sweden from January, 2012. And yes, it is damn cold and my fin…
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