It is great that coaches started sharing their own case studies and I urge others to share their own experiences and solutions. I am more than glad to share Mick McDermott's solution to in-season microcycle organizationa…
A friend of mine from the UK, Mark Williams was more than kind to share some of his thoughts and practical solutions with me and the readers. I want to thank Mark for taking his time to write it down and share.
One step toward that direction is solving the planning complexities of in-season microcycle in soccer (might be some other team sport as well, such as basketball, rugby, handball, hockey, football, etc). I have presented…
Spider Charts Sucks! I am openly sharing my opinion (backed up with work by Stephen Few) that spider charts sucks. It is time for the sport scientists to move away from PES (Pro Evolution Soccer; game on Sony Playstation…
How to Analyze Movement Screen Tests? In the recent post I shared the movement screen we designed and implemented. The question now is how to analyze the data and make real life decisions on it? What do we need to get fr…
How to Analyze Movement Screen Tests? Continuing on the previous post I had an idea to make further analysis. Please note that this is only a playbook. The idea is to transpose the data, and instead of clustering the ath…
When I was in Hammarby IF (Stockholm, Sweden) we (myself and PT Mikael Klotz) created our own screening tool, mostly using FMS and PCA ideas (along with reading some research papers). One thing that most screening system…
How to (Pretend to) Be a Better Coach Using Bad Statistics Here is a simple scenario from practice: Coach A uses YOYOIRL1 test and Coach B uses 30-15IFT (for more info see paper by Martin Buchheit, which also stimulated …
Random Thoughts on Injuries Few years ago when I was in UK and I’ve visited Leicester City FC on the Performance and Injury conference (#LCFC_PIC). It was great to be in the big LCFC gym with same/similar-minded profes…
This is the idea I got from the Training and Racing with a Powermeter book by Hunter Allen and Andrew Coggan. It is an excellent and must read book on cycling, but also great book about endurance training in general…
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