Although I promised I will show you how to visualize the data using screen cast – I won’t do it. I started taping the screen and it took me more than one hour to actually explain basics, without going into advanced t…
ince the wellness questionnaire is basically a nominal scale, the method of calculating difference might be simple subtraction (Difference = Current Score – Rolling Average). Other calculations that are based on ratio …
As I have posted in the previous blog post I am currently playing with PowerTool/GymAware and aiming to increase my power output in squat jump, VJ and bench throw, along with trying to improve strength in squat and bench…
Playing With Statistics Although at the end of part 4 I mentioned I will talk about analysis of frequent tests like sRPE, HRV and other’s that are used for monitoring, I will not do that in this part. Maybe in part 6 b…
Playing With Statistics In the last part I did analysis of the test using standard score. Now I am going to analyze re-test. Here are the test score for both test and re-test.
Playing With Statistics After a general rant in part 1 and part 2 I am about to start actually doing some stats. Ok, the first 30-15IFT test we did was in January and here are the scores.
After a general rant in part 1 I will now try to be more pragmatic. Please note that with these posts I am not trying to impress lab coats, but rather provide an example for my fellow coaches who deal with testing and as…
Recently I have seen EXCELLENT presentation from Stuart Cormack regarding monitoring in rugby. They utilize GPS, biochemical monitoring, sRPE and Neuromuscular fatigue testing and create light system that red-flags playe…
I was just finishing reading great review paper(s) on Repeated-Sprint-Ability by Girard, Bishop and Mendez-Villanueva. Mentioned papers are great up-to-date review of the current knowledge on RSA testing and training. He…
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