Tag: Random Thoughts

I wanted to repost the link to Kubios, Finish University website posted by Canadian coach Derek Hansen at Charlie Francis’ forum. User guide is also available here and I guess it provides some good info on HRV. I plan …

I just finished episode 16 – Behavior Genetics and Prenatal Environment. It is eye opening and if you want to spend 30min on learning something really freakin’ interesting watch it. It goes into the importance of pre…

Robert Sapolsky – Biology and Human Behavior The EXTREMELY good series of lectures by Robert Sapolsky that I am watching over couple of months (starting, stopping and going around). The subject of the lectures is very …

Just found this interesting slides from the lecture by Vladimir Issurin. Worth checking out. Here is it.

Don’t get into details of the plan too much, since I didn’t manage to put it into use. Why? Because I haven’t seen the athletes before making it, who were young girls that did not need such an “advanced” and co…

I think you already know where this ‘prize’ is going to. Yes, you are right – BodyRecomposition.com. The website provides plenty of no B.S. advices that are practical (both nutrition and training wise) and FREE. Ye…

Exercise Obsession I remember when I started my coaching education and becoming professionally interested into sport training (don’t confuse this with watching sports) I was obsessed with individual exercises. I was th…

I like ‘Physical Preparation Specialist/Coach‘ better than ‘Strength and Conditioning Coach‘ since it is more general/broader definition compared to the latter which rings a bell in my mind of a guy who makes peo…

I have recently found this website by John McCrone. It seems promising although I am currently too busy to read it, but I will. dichotomistic This site is large. There are several books worth of material here. It al…