Planning Archives - Page 4 of 4 - Complementary Training

Agile Planning in Sports Training

There is another way to look at training planning taking into account “modern” constraints imposed on athletes and coaches, along with managing uncertainty and risk that more traditional approaches suffer from. Find …

Mladen Jovanović September 18, 2015

0 Comments

Planning and Programming of Training in Sport Games

I wrote this article in May 2010 and I believe it is one of the best articles I ever wrote, at least when it comes to skill training in team sports / sport games. Hence, I believe it demands republishing.

Mladen Jovanović May 24, 2015

0 Comments

Planning the In-season Microcycle in Soccer Part 7: Paraskevas Polychronopoulos Case Study

Paraskevas Polychronopoulos is strength and conditioning coach from Greece where he works for an amateur team. He was kind enough to share his template.

Mladen Jovanović July 27, 2014

0 Comments

Planning the In-season Microcycle in Soccer Part 6

I will jump straight to the case – with soccer players it is far more important to make them go regularly to the gym and to perform basic compound lifts than it is about some fancy exercises and set & rep schemes. It i…

Mladen Jovanović June 28, 2014

0 Comments

Planning the In-Season Microcycle In Soccer Part 5: Planning the Competition Period in Soccer

In this article I have presented something that’s called “summated microcycle”, the solution I first read about in Total Soccer Fitness by Ian Jeffreys.

Mladen Jovanović June 4, 2014

0 Comments

Planning the In-Season Microcycle in Soccer Part 4: Thoughts on Recovery “Mini-Block”

I will use this installment to share some thought on “Recovery mini-block”, which is one of four parts of microcycle: recovery, load, taper and game. I will focus on starters (see concept of functional groups in prev…

Mladen Jovanović May 30, 2014

0 Comments

Planning the In-Season Microcycle in Soccer Part 3: Mick McDermott Case-Study

It is great that coaches started sharing their own case studies and I urge others to share their own experiences and solutions. I am more than glad to share Mick McDermott's solution to in-season microcycle organizationa…

Mladen Jovanović May 18, 2014

0 Comments

Planning the In-Season Microcycle in Soccer (Part 2) – Mark Williams Case Study

A friend of mine from the UK, Mark Williams was more than kind to share some of his thoughts and practical solutions with me and the readers. I want to thank Mark for taking his time to write it down and share.

Mladen Jovanović May 14, 2014

0 Comments

Planning the In-Season Microcycle in Soccer Part 1: Complexity

One step toward that direction is solving the planning complexities of in-season microcycle in soccer (might be some other team sport as well, such as basketball, rugby, handball, hockey, football, etc). I have presented…

Mladen Jovanović May 12, 2014

0 Comments

Tag: Planning

Agile Planning in Sports Training

Planning and Programming of Training in Sport Games

Planning the In-season Microcycle in Soccer Part 7: Paraskevas Polychronopoulos Case Study

Planning the In-season Microcycle in Soccer Part 6

Planning the In-Season Microcycle In Soccer Part 5: Planning the Competition Period in Soccer

Planning the In-Season Microcycle in Soccer Part 4: Thoughts on Recovery “Mini-Block”

Planning the In-Season Microcycle in Soccer Part 3: Mick McDermott Case-Study

Planning the In-Season Microcycle in Soccer (Part 2) – Mark Williams Case Study

Planning the In-Season Microcycle in Soccer Part 1: Complexity

NEWSLETTER

Sign Up and Stay in the Loop

Claim Your Free Copy of Home Workout Builder

About Us

Contact

Terms of Use

Privacy Policy

Share Your Work with Complementary Training

Cancel Membership