When I was with Hammarby in 2012/2013 we decided to purchase battle ropes to workout the injured guys, or for some extra cross-training for reserves. Not sport-specific? Agree, but sometimes you need to perform non-speci…
Measuring External Workload in Boxing Using Accelerometers Few years ago we had a pleasure of using MiniMax GPS devices (two of them) which we got for three months testing by courtesy of Catapult. I was amazed by the sim…
I decided to publish the following tables that I have created to guide my planning/programming for one friend of mine and MMA athlete that asked for my advice last year.I have utilized Bondarchuk approach in classifying…
Please note:
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.
Report
You have already reported this .
Share Your Work with Complementary Training
Got something valuable to share — an article, a tool, or an idea that could help others in the coaching world?
We’d love to see it, share it, and make sure your work gets the recognition it deserves.
Fill out the form below and let’s get started.
Cancel Membership
Please note that your subscription and membership will be canceled within 24h once we receive your request.