Interesting Video on Skill Acquisition Skill acquisition principles can help coaches develop their athletes to become skillful performers. Decision making and anticipation skills and implicit and explicit learning are im…
I believe that most talent ID and development programs are waste of money and maybe counterproductive in actually developing the talent. The general idea of talent ID is flawed: what we are trying to do is to identify th…
This is your chance to sign up for this years Evolution of the Athlete Coach Education Conference for $275 before the price jumps up to $500. With a line-up of speakers which include some of the world’s leading sports…
I have just started reading about machine learning and predictive analytics in general, so I wanted to share my planned journey for those who wish to start the same.
It is pretty common to use generic %1RM tables when prescribing weight training, both for upper body and lower body movements. As with everything, there are pros and cons of such an approach...
We tend to think in “buckets”, and after recently reading Antidote by Oliver Burkeman, it might be because of our inherent fear of uncertainty and chaos. Great book to read as well. Reading more books on Psychology, …
But being big, successful, rich (and beautiful) by no means is a proof that someone knows what the hell are they doing (or as Nassim Taleb book would say don’t be “Fooled by Randomness”).
Thanks to Nathan Young for reporting a small bug in Strength Card Builder. The bug is in 3×5 tab under Tier4 exercise. It pulls the wrong references from the Set & Rep scheme (it pulls from the top which is reference 0…
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