Author: Nathan

Nathan Kiely is a Level 2 ASCA Strength and Conditioning Coach and an ESSA Accredited Exercise Scientist and Accredited Sports Scientist, and he holds a bachelor’s degree with honors in sport and exercise science from the University of Technology Sydney. Nathan has worked as a strength and conditioning coach with a variety of athletes and sports at the high school, academy, and elite professional levels. His experiences include working with teams in rugby league, rugby union and cricket. Coach Kiely specializes in athletic development, strength, power, and speed, and he has an active social media presence where he shares his training principles and practices with the physical preparation community.