Tactical periodization is currently the hot topic of the most team sports periodization (planning) talks and discussions. I think it has a lot to offer as the anti-dote to the traditional motor-abilities and physiology-b…
I have recently read two great papers on using alternative metrics when analyzing countermovement jump (CMJ) with the goal of evaluating both acute (neuromuscular fatigue, or NMF) and chronic training effects written by …
With the World Cup behind our backs and German team as the winner, we can start reflecting what went good and what went wrong. And we are pretty sure that everything went great with the German National Team. So it is a g…
Simplifying the Complex – Interviewed by Ron McKeefery I had a pleasure to be interviewed by Ron McKeefery for his Iron Game Chalk Talk show in late June. We had touched a lot of topics and I have enjoyed sharing my th…
Interview with Matt Barr When I saw Matt Barr’s keynote presentation on “Developing speed and power in contact field sport athletes” at ASCA Conference in Melbourne, Australia, I decided to interview Matt and take …
It is always fun and insightful to have a no-holds barred talk with Carl Valle. Hate him or love him, whatever you ask him he always provide no BS answer and for that he needs to be respected. I took the chance to ask hi…
It was a great pleasure to interview professor Mike McGuigan from AUT (New Zealand). I have been reading his work for years and was lucky enough to correspond with him on a regular basis lately. Mike is always happy to c…
There are four coaches that were highly influential on my physical preparation philosophy and practice. The first one that actually started my whole journey was late Charlie Francis. Joe Kenn and Dan Baker come next. The…
I have been quoting, referencing, linking and stealing (cough, cough) Steve’s material heavily in my writings and practical applications. I cannot recommend his blog highly enough for anyone interested in no B.S. appro…
I decided to interview Dan again and I hope this to be practice in the future as well (every 2-3 years J). I am more than thankful to Dan for his time and good will to answer all of my questions extensively, honestly, pe…
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