When you are a single coach in the private sector and you are dealing with few athletes, it is much easier to get organized. But when you are a part of the big machine such as High Performance team, where there might be …
Sean Williams was kind enough to provide short review of the recent load monitoring workshop, held at the World Rugby Science Network Conference, as well as to provide full slides and Excel templates. This is tremendous …
Tony Strudwick does fantastic job in this video explain what it takes to build High Performance culture and what is the role of sport science in it. It is very interesting how he addresses the “big elephants” of the …
Without being able to come up with more appropriate name, functional groups relate to the current training status of the athlete (i.e. away, national team, injured, available, etc) and whether they played the previous ma…
I stumbled on Robert Frederic by accident, probably through Facebook. So, after exchanging few messages with him, I decided to do a video interview and a Q&A regarding the “exertion load” metric, as well as his app. …
External coaches and services represent big elephant in the room when it comes to professional team sports. They affect team chemistry, injury risk, monitoring strategies and everything else. Hoever, sometimes they can b…
In Game Changer, Fergus Connolly shows how to improve performance with evidence-based analysis and athlete-focused training. Connolly has discovered how to break down the common elements in all sports to their basic comp…
In this video I am discussing few ideas regarding velocity based training (VBT): 1) Potential research in velocity based training (VBT) domain (which will most likely become my PhD thesis) regarding the exhaustion-veloci…
Mladen and I first generated our correspondence sometime in 2003/2004 and I am glad to see how Mladen has developed professionally and to observe his success. I wrote this post for Mladen’s website and audience to prov…
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