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{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 2: LEVsim Model

In this article, we dive into the LEVsim Theoretical Load Exertion Velocity Model and its application in training. Discover how this model can help coaches and athletes optimize their training programs and improve perfor…

Mladen Jovanović May 13, 2023

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Investigation Of The Effect Of Hemoglobin Values Of Elite Football Players On Endurance

The article investigates the relationship between hemoglobin values and endurance performance in elite football players. It analyzes data from over 90 players and finds that higher hemoglobin levels may be associated wit…

Sinan April 18, 2023

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Tapering Physiology

The goal of any elite athlete or coach is to maximize the training adaptations in order to achieve pinnacle performance during the competition. This involves the intricate, fluid, and progressive planning of temporary an…

Lorcán Mason April 9, 2023

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Markerless Motion Capture And Its Application In A Sport-Specific Setting

With exponential technological development over the last decade, markerless motion capture systems have gained a considerable amount of attention, especially within the sports community. Coaches, strength and conditionin…

Dimitrije Cabarkapa March 30, 2023

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{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 1: Resistance Training Phenomena

Resistance training prescription can be conceptualized from the dose perspective. Dose is a complex construct, but for the purpose of this article series, I will…

Mladen Jovanović March 22, 2023

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Managing Athletes Using Trello – Part 3

Leandro Carbone was kind enough to contribute to the “Managing Athletes Using Trello” video series with this OUTSTANDING and FREE setup how-to video that you can put to work immediately. He covers his setup in Trello…

Leandro Carbone March 13, 2023

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StrengthPRO

We are happy to announce that the StrengthPRO app is finally available for our members. StrengthPRO is built using the R Shiny and the {STMr} package. It is a simple yet powerful tool to create a custom set and rep schem…

Mladen Jovanović March 4, 2023

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Reps at 80% 1RM? Can They Be Useful for Individualizing Reps-Max Table?

The more weight you put on the bar, the less reps you are able to do. This is common knowledge and a phenomenon we want to describe, predict and intervene upon. However, this relationship tends to differ between individu…

Mladen Jovanović February 27, 2023

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Slides From Presentation in Celje, Slovenia

I was pleased to present at a small conference held in Celje, Slovenia, organized by Robert Simonič and the Supertrening crew. It was Johan Lahti and myself presenting for a full two days. I always like presenting at Su…

Mladen Jovanović February 19, 2023

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Thoughts Can Be Fragile, Not Your Neck

When the discussion coins around Neck Strength Training among Sports Coaches/S&Cs, it quickly resonates with the analogy of that one unpopular guy in high school/college that nobody wants to talk about. The commonly acce…

Miku Baruah February 12, 2023

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{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 2: LEVsim Model

Investigation Of The Effect Of Hemoglobin Values Of Elite Football Players On Endurance

Tapering Physiology

Markerless Motion Capture And Its Application In A Sport-Specific Setting

{LEVsim}: Theoretical Load-Exertion-Velocity Model – Part 1: Resistance Training Phenomena

Managing Athletes Using Trello – Part 3

StrengthPRO

Reps at 80% 1RM? Can They Be Useful for Individualizing Reps-Max Table?

Slides From Presentation in Celje, Slovenia

Thoughts Can Be Fragile, Not Your Neck

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