Category: Non-Membership Content

Dr. Keith Baar, a UC Davis professor, shared key insights on tendon health, injury rehab, and joint longevity in The Tim Ferriss Show. Here are the major takeaways for coaches, athletes, and fitness enthusiasts.

Explore behind the scenes of the Croatian U21 National Team! Discover how the team tackles unique challenges, from short training camps to diverse player readiness. Learn about their advanced methods for managing trainin…

Check out this quick guide on how to use Trello for easy visual management! Whether you’re part of a small team or just looking for a powerful, free tool to stay organized, this is a game-changer. Watch this video an…

The primary goal of our research was to assess the reliability of LPS-derived metrics, particularly when compared to the more established laser gun method. Specifically, we aimed to evaluate the accuracy of key performan…

We are thrilled to introduce StrengthBot, our brand-new virtual assistant. Whether you’re looking for expert answers on strength training or need guidance in designing personalized strength programs, StrengthBot is her…

In the world of athletic performance, data-driven insights are the key to unlocking an athlete’s full potential. Whether you’re a coach, an athlete, or a sports scientist, understanding the nuances of an athlete’s …

We are excited to announce the launch of our newly redesigned logo and website for Complementary Training! Our fresh logo reflects our evolution and growth, symbolizing the endless flow of knowledge and opportunities. Ad…

Over the last few years, I have been working on the short sprints profiling, thanks to the initial spark in 2020/21 by prof. Jason Vescovi who sent me a sample data. This resulted in the {shorts} R package hosted at the …

We have just published an open-access paper in the Sensors journal regarding the effect of the flying start on the estimated short sprint parameters using timing gates.