2014 - Page 6 of 9 - Complementary Training

Strength Training Reps and Sets Schemes

Regardless of your training objectives (increasing strength in specific lifts, increasing strength overall, bulking up, leaning out, rehabilitation, maintenance, etc), key training parameters (intensity, volume, frequenc…

Mladen Jovanović May 24, 2014

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Results of Athlete Management Software (AMS) Survey

Approximately a month ago I have emailed a lot of prominent coaches and sport scientists a survey form to rate their experience with AMS products and also rate/describe their needs. The goal of the survey was to improve…

Mladen Jovanović May 20, 2014

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Playbook: Exploring decathlon competition data – Part 2

Playbook: Exploring Decathlon Competition Data Click HERE to read part 1 Clustering What we might be interested next is similarities between athletes, or in other words, which athletes have similar profiles. For that p…

Mladen Jovanović May 18, 2014

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Planning the In-Season Microcycle in Soccer Part 3: Mick McDermott Case-Study

It is great that coaches started sharing their own case studies and I urge others to share their own experiences and solutions. I am more than glad to share Mick McDermott's solution to in-season microcycle organizationa…

Mladen Jovanović May 18, 2014

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Playbook: Exploring Decathlon Competition Data [Part 1]

Playbook: Exploring Decathlon Competition Data Data set Decathlon data set comes from FactoMineR package and represents two competitions: Decastar and Olympic Games. For this example we will explore only Olympic Games co…

Mladen Jovanović May 17, 2014

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Will Hopkins – A New View of Statistics (FREE PDF)

I believe that printing it out is a lot easier to read than reading on website, I asked professor Will Hopkins a permission to share it on Complementary Training. He have agreed to share it.

Mladen Jovanović May 15, 2014

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Planning the In-Season Microcycle in Soccer (Part 2) – Mark Williams Case Study

A friend of mine from the UK, Mark Williams was more than kind to share some of his thoughts and practical solutions with me and the readers. I want to thank Mark for taking his time to write it down and share.

Mladen Jovanović May 14, 2014

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Podcast Interview for Pacey Performance with Robert Pacey

Couple of days ago I have been interviewed by fellow coach Robert Pacey for his website and we spoke mostly about periodization and management issues in team sports (soccer in particular). The latest post I did on Planni…

Mladen Jovanović May 13, 2014

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Planning the In-Season Microcycle in Soccer Part 1: Complexity

One step toward that direction is solving the planning complexities of in-season microcycle in soccer (might be some other team sport as well, such as basketball, rugby, handball, hockey, football, etc). I have presented…

Mladen Jovanović May 12, 2014

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Fitness in Soccer – Book Review

I have finished reading Fitness in Soccer: The Science and Practical Application and I am more than pleased. The books is co-authored by 22 authors, who are respectable experts in their own domains.

Mladen Jovanović May 10, 2014

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Year: 2014

Strength Training Reps and Sets Schemes

Results of Athlete Management Software (AMS) Survey

Playbook: Exploring decathlon competition data – Part 2

Planning the In-Season Microcycle in Soccer Part 3: Mick McDermott Case-Study

Playbook: Exploring Decathlon Competition Data [Part 1]

Will Hopkins – A New View of Statistics (FREE PDF)

Planning the In-Season Microcycle in Soccer (Part 2) – Mark Williams Case Study

Podcast Interview for Pacey Performance with Robert Pacey

Planning the In-Season Microcycle in Soccer Part 1: Complexity

Fitness in Soccer – Book Review

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