The Latest Features of the {shorts} Package Force-Velocity Profile Although you might already be familiar with my opinion regarding the Force-Velocity Profiling (FVP) in sprinting,…
We’re excited to introduce the newly updated version 1.2 of ExLib! Here’s what’s new: We’ve made it easier for you by linking exercise names directly,…
1. Fundamentals before the game? Not necessarily! The traditional approach to developing young athletes emphasizes building a foundation before the game begins. Coaches focus on…
In this article I will explore a few in-situ (or embedded) analyses of the GPS and heart-rate (HR) data collected using the Polar Team system…
Previous Part: Click here to read the part one of this article series » Before we delve into the intricacies of the second part, let’s…
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