Most sports played on the field, such as soccer, handball, basketball, volleyball, rugby, tennis etc, demand extremely fast movements of the whole body, which are in most cases performed in response to a movement of the …
I will be presenting at Australian Strength and Conditioning Association (ASCA) Conference later this year in Melbourne on the topic of Agile implementations in performance environments.
Grand Unified Theory of Sport Performance I have already spoke about Grand Unified Theory (GUT) in Random Thoughts on the New Frans Bosch Book and More blog post, but wanted to give this topic a bit more thought in this …
Great collection of Landmine exercises. I have no clue why they called it “Barbell Exercises for your Abs” though. I hope to see downloadable videos from MH soon.
Continuing on the topic of Agile Planning, I made a more “practical” video about concrete applications in performance environment. In this video I’ve utilized Dave Snowden awesome Cynefin Framework in distinguishin…
In 2014 I wrote a blog post entitled Couple Ideas to Make AMS Products Better in which I gave couple of advices for Athlete Management Software developers and vendors. Consider this as an addendum and …
This is a very old forum post I made in 2006 at CharlieFrancis.com forum. Why I am reposting it? First of all to pull out old stuff under layers of dust, and second to show the difference between utilizing common “aero…
Researchers usually try to randomize correctly, but sometimes the effect is not in the treatment, but maybe in the difference between group (pre-treatment) or during the treatment (for example volume of training) which s…
Danilo Tambone, who is Agile and Project Management expert and the author of Udemy course was kind enough to give me feedback on my recent articles/videos on Agile implementation in training
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