In second part of this article series, we will focus on the programming methods that guided our approach during training camps, the structure and purpose of our gym work, and the testing strategies we used to monitor pla…

Explore behind the scenes of the Croatian U21 National Team! Discover how the team tackles unique challenges, from short training camps to diverse player readiness. Learn about their advanced methods for managing trainin…

Muscles are complex, highly specialized structures that play a critical role in human movement and function. This blog explores how muscle architecture, including thickness, fascicle length, and pennation angle, impacts …

Check out this quick guide on how to use Trello for easy visual management! Whether you’re part of a small team or just looking for a powerful, free tool to stay organized, this is a game-changer. Watch this video an…

In this part of the article series, we explore the Training and Match Load Dashboard. The first video introduces the Polar Team Pro GPS system, while the second video showcases the dashboard built using the Quarto Dashbo…

In the previous video, I have covered some major issues, experiences, and insights from my National Team experience so far. In this video, I will demonstrate the “Match Minutes Dashboard”, which we use to analyze the…