This article will address football (soccer) players and their hips, the issues we regularly notice in this cohort of athletes, and the methods and exercises we use to treat or prevent these issues.
Research has shown that there is an association between training load and likelihood of suffering non-contact injuries. But can we predict the injury? In this paper I have tried to predict non-contact hamstring injury by…
In the third and last part of this article series, we will outline and elaborate on the most essential aspects each professional must consider, when designing a weekly plan.
The following R workbook is meant to show different effects (or should I call them inequalities or differences) between groups when different thresholds for selection are applied. Hopefully, this will be a good example o…
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