Just a quick heads up for the presentation slides by Mike Young who is a strength and conditioning coach for Vancouver WHITECAPS FC and the owner of the EliteTrack website. His Fit for Futbol blog is a must follow for all coaches interested in physical preparation of soccer players.
Just a quick heads up and short review of the Strength in Motion seminar by Joel Jamieson, Patrick Ward and Charlie Weingroff. I guess the title is not adequate, since this seminar deals very little with strength or strength training, but rather it covers advanced concepts of training individualization, monitoring, rehab and prehab strategies, HRV, work capacity, etc. I…
I have finished reading Fitness in Soccer: The Science and Practical Application and I am more than pleased. The books is co-authored by 22 authors, who are respectable experts in their own domains.
In this small presentation, Efthymios Kyprianou (S&C coach) presents his thoughts on hamstring injury prevention in soccer.
In this episode Israel and myself had a pleasure to host a guest speaker – Mike Tuchscherer. I know Mike since around 2007. when he published his (still) outstanding book “Reactive Strength Training”, a book that was the first book to outline usable and concrete strategies of autoregulated training using RPE set ratings.
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